Your eBOOK "I Can Help"

Relatives and friends who are confronted with the topic "depression" for the first time often intuitively do many things to help, which are well intentioned but do more harm than help to the person affected.
I let you, as a relative, see through the eyes of your sufferer and learn how you can help really well and effectively.

Your eBOOK "I Can Help"

Relatives and friends who are confronted with the topic "depression" for the first time often intuitively do many things to help, which are well intentioned but do more harm than help to the person affected.
I let you, as a relative, see through the eyes of your sufferer and learn how you can help really well and effectively.

The mistakes of relatives

Most people do not consider the mental changes in someone affected to be an illness. They see it as a kind of "sag" as a result of too much work, a broken relationship, etc. And from this follows the widespread assumption that the suddenly changed person can overcome his problem through effort, perseverance, through "forcing yourself to do something".

Depression is an illness! Put simply, this illness is caused by a metabolic disorder in the brain. A person with a broken leg cannot suddenly walk again by "pulling himself together a bit more", which is often expected from those around depression patients.

Anyone who has never experienced depression firsthand cannot usually imagine how someone affected feels without comprehensive information. I'll let you understand depression from a sufferer's perspective. This is the basis for being able to help properly and effectively.

Five important reasons why the book will help you

  1. The book is based on my experiences since 2008 in helping other affected people and their relatives.
  2. It also contains my sometimes painful experiences of how relatives and friends behaved towards me when I was suffering from depression myself.
  3. I'll let you get the depression right. With the knowledge imparted, it is possible for you to actually put yourself in the position of an affected person relatively well.
  4. The book is not a "crash course in psychotherapy". Methods and rules that have been tried and tested in practice are shown, which primarily relate to the home environment and everyday life of the person concerned. You can apply this very easily once you understand the nature of this illness.
  5. The book is also not a hodgepodge with lots of "clever tips" on all sorts of mental disorders and upsets. The world already has enough books of this kind. Like "My Friend", "I Can Help" is specifically tailored to pronounced depression, which unfortunately is becoming more and more common (see also the FAQs on the start page and the excerpts).

Reader reviews of the book

Name Person
play video

Margarethe Hamfler

Administrator of a large depression group on Facebook, her mother was affected

If these books had been available then, I could have recognized my mother's depression and really helped her. I had interpreted my mother's behavior as lack of interest and neglect.

Name Person
play video

Isabell Voetz

Naturopath with depression experiences

This reading has prepared me to do some things much better in the future when I meet a Maya (protagonist in the book).

That's what you get when you buy it

  • PDF in 16:9 format, ideal for PC and tablet
  • EPUB in portrait format, optimized for reading on a smartphone or an eBOOK reader
  • PDF and EPUB are interactive, navigate like on a website
  • 20 chapters, the PDF has 85 pages, the EPUB 118
  • translated by a native American
  • written in a simple language, no medical terms
  • 60 days right of return
  • support and return policy
  • PDF in 16:9 format, ideal for PC and tablet
  • EPUB in portrait format, optimized for reading on a smartphone or an eBOOK reader
  • PDF and EPUB are interactive, navigate like on a website
  • 20 chapters, the PDF has 85 pages, the EPUB 118
  • translated by a native American
  • written in a simple language, no medical terms
  • 60 days right of return
  • support and return policy
  • free addon
  • PDF with book and film recommendations to distract you
  • 12 book and 12 film tips
  • I read and saw everything myself
  • I was able to switch off quite well with it in my depression
  • read it on PC, tablet or smartphone
  • use the included links for more information, to buy and to watch the trailers
  • free addon
  • PDF with book and film recommendations to distract you
  • 12 book and 12 film tips
  • I read and saw everything myself
  • I was able to switch off quite well with it in my depression
  • read it on PC, tablet or smartphone
  • use the included links for more information, to buy and to watch the trailers